Unsure if you want a doula at your birth but would like to know more?
Receive the knowledge and encouragement to be your own advocate at the hospital.
This meeting can take place in your home or at a public coffee shop.
If we decide to meet again, consecutive meetings will go more in depth on coping techniques, labor positions and postpartum care. I will also teach you stretches and relaxation techniques that you can do now to better prepare your mind and body for your birth.